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C-School: Professional Cesarean Birth Rehabilitation Monthly Membership
A learning community with other professionals around the world who serve C-birth moms. A brand new way of professional learning. Expect innovation. Expect thinking “outside the box”. Expect ease of application of what you learn to your practice.
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Caesarean Recovery Foundations: Essentials of Self-Massage and Movement for Optimal Healing FORMERLY "Caesarean Birth Self-Care"
These 4 modules in the Caesarean Recovery Foundations will help you understand better what your body went through, get back to movement better, quickly and safely plus gain the tools to expedite your own recovery.
$249
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Caesarean Recovery for Athletes: "Scar Massage & Exercise for return to Sports and Competition"
These 4 modules in the Caesarean Birth Self-Care Course will help you understand better what your body went through, gain the tools to expedite your own recovery, and transition smoothly back to pain-free confident sports and competition.
$799
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Proactivemoms Method: Diastasis Recovery
Now that you have the ABC’s down pat, it's time to transition to Proactivemoms Method Stage 1. In this course, we will discuss the introduction of four (4) out of the 7 Primal Movements and three (3) out of the 6 Diastasis Rectus Abdominis exercises.
$149
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Proactivemoms Method: Alignment, Breathing, and Core Control (ABC’s)
5.0 average rating (2 reviews)“Alignment, Breathing, and Core Control”. Learning about the ABC's, and the essentials of Prenatal/Postpartum exercise foundations is a MUST to stay active during pregnancy and recover quickly after childbirth.
$49